Showing posts with label anxiety disorder. Show all posts
Showing posts with label anxiety disorder. Show all posts

Friday, January 23, 2009

Punching Frozen Meat, a Decent Past Time

It was glorified in the Rocky movies. It never became much of a trend. But now it's on the the rebound. You guessed it, punching frozen meat. While initially the idea of smashing your fist against a rock hard side of beef isn't all that appealing, it turns out it has amazing psychological benefits. Dr. Kroger of Smith's Academy in Plympton, Massachusetts had this to say:

"Many of my patients suffer from anxiety, stress, and bouts of depression. I used to prescribe medication and talk therapy, but last weekend I was watching Rocky, and I stumbled upon a new idea. Instead of trying to alter their dopamine levels with drugs, I could let them regenerate themselves through violence. When I saw Rocky punching that meat I thought, 'Perfect, this is a match made in heaven.'"

Although Kroger's new treatment is highly experimental, it has already been hailed by some as a miracle cure. One of his more serious cases, involving a patient who asked not to be named, praised Kroger's meat punching tactics saying, 

"I used to have horrible daydreams of pink elephants sitting on my head. They would do it for hours and I could only flail my legs and arms in anguish, but now I pretend that the frozen meat is the pink elephant. I can see his cheeky little smile, but he can't sit on me now. Sure, I've broken a few bones in my hand, but hey, no more elephants are sitting on my head."

Stories like this are not uncommon. Apparently punching frozen meat allows the stressed patient to release in a way that in the past was thought only possible with chemical alteration. It has brought a new hope to many.

Dr. Al Murphy, of Sarasota Springs, Florida, had this to say:

"I have tried to find the perfect substrate for my patients to punch out their anger and stress for years now, but I've never been quite satisfied. Pillows didn't give back enough. Concrete gave back to much. Abusing small rodents never felt right. But punching frozen meat, it's like a revelation. I've prescribed punching frozen meat to almost half of my clientele. 

Whether or not the treatment will remain effective for long periods of time is hard to say, but for right now, there's a new hope. You may want to buy your frozen meat to punch before the big rush. Prices are still reasonable with the economic funk the US is in, but as the crisis deepens, demand promises to be higher.

Tuesday, August 5, 2008

Stop and smell the Roses

Paraphrasing T. S. Eliot, we are becoming 'distracted from distraction by distraction.'  And it is a worrying trend. All the world is a stage, and there are no players. People are much more content doing everything and nothing at the same time. Children and adults alike have no attention spans any more. Fewer people can sit and be content reading long news articles, much less novels. And this ADHD society we live in is only getting worse. It's not like people don't have the ability to focus, it's that we're being marketed to death by the masterminds of distraction.

Every new gadget, be it the iphone, flat screen HD TVs, and every new program, from leopard to random applications for PDAs are pulling us away from reality. Some may argue, and perhaps successfully, that with the technology and information age that we are becoming closer, more cohesive, and we can absorb much more information than the past.  But, many new studies are proclaiming that we are being stretched too thin psychologically.  I read this article in the London times about it.  Turns out multi-tasking, which is the expectation and the most praised thing in modern society, is bunk. When you attempt to multi-task, you do a whole bunch of things poorly, as opposed to one thing at a time well. You are not more productive, you're not saving your company money, or making things easier on yourself, your family, your friends or co-workers. It comes down to distraction.

You get tons of emails, phone calls, text messages, and talk to people daily. You try to respond as best you can, but rarely take the time needed to do something thoroughly. We are all guilty of this. Social networking sites, (as cool as they are, and as much as I use them) can degrade and submerge the quality of our social interaction, and our ability to gather and retain useful information. We become so often caught up in the storms of gossip and banter that we idle our lives away while not gaining much more than superficial pleasure and a relief from our self-induced boredom. 

Life is exciting. There are great books to read, projects that need to be done in the yard, games to be played with sons and daughters, nephews and nieces, and every task deserves its own time and a high level of attention to be done well. I have always been and avid supporter of stopping and smelling the roses, breathing in the air, getting away from the world to understand it. If we can't take the time to digest our world, we'll just keep vomiting, getting sicker and sicker until we starve. We need to know the foundations that made what we have now possible. Works of art, literature, philosophy, science, and long books, trips, and talks are all important. We shouldn't give in to the whirling, spinning, superficiality and trendiness that is fleeting. I call for us to stop and smell the roses, and maybe, buy a few, or start our own rose garden.

*****

And, on another note, I leave for Brazil tomorrow, and my friend will be taking over for the next two weeks. I do this because I practice what I preach. It's time for a break. I love you all. Ask me to bring you back something, and I'll do my best (no promises).

Picture taken from this site.

Saturday, June 21, 2008

House Plants

There is a new miracle cure for whatever ails you. Be it back aches, mild depression, anxiety disorder, scraped knees, cancer, flatulence, or writer's block. The name of this cure is, you guessed it, the house plant.

House plants come in many shapes and sizes, but all bring that same effect of life-giving renewal. You could have a yucca plant, and anthurium plant, or even a shoot of bamboo. Some people prefer cactus gardens, while others like the hanging gardens of Babylon (sinners).

Either way, you are curing your environment, warding off evil spirits (like CO2), and adding sweet delicious life (oxygen). But they are so much more than that. If placed well, they can cover stains on your rug, cover holes on your wall, or make a really tacky or dull room look like a lush rain forest (kind of a stretch). And, to cap it off, most plants have green on them, so a) that's good if you're Irish, b) green is the color of geniuses, and c) there is no c, just like it.

However, I should warn you, they can become an obsession and take over your life, and you will be living that book 'Where the Wild Things Are' forever.